About
At Chicago Mindfulness and Behavior Therapy Collective, we’re passionate about providing thoughtful, evidence-based care and consultation that’s rooted in science and guided by compassion. We stay closely attuned to each client’s unique experience and work to meet you where you are, while integrating proven approaches.
Our goal is to support you in building practical skills to manage emotions, strengthen relationships, and feel more present in your everyday life.
Our Mission
Our mission is to create a supportive space for providers dedicated to the sustainable practice and delivery of DBT and other mindfulness and behavior therapies. By keeping our caseloads intentionally low, we offer the highest quality care while also prioritizing work-life balance. This allows us to stay energized and focused, so we can show up as our best selves for you.
We believe therapy should feel human, collaborative, empowering… and yes, even a little fun! That’s why each of us brings our own unique blend of skills, training, and perspectives to the table. We’re trained in a variety of evidence-based practices to meet your individual needs—because we know there’s no one-size-fits-all approach to therapy.
